My online classes are offered on a sliding scale according to circumstance, suggested amount £5-10.
These classes are free to those currently unwaged due to loss of income as a result of the coronavirus.
All are welcome. :)
*If you would like to access a replay of me leading the class please select class/pay and then email me and the day after class I will send you the link. It will be live for a week.
Please make payment here via Paypal prior to your class.
If you prefer not to use paypal please contact me
Tuesday 26th May @ 6pm - 7.15pm Ashtanga inspired yoga
Saturday 30th May @ 930am-1045am Ashtanga inspired yoga
Please select and click the link on the class you would like to attend, this will be updated weekly, you will then be sent an email to confirm your registration for the Zoom meeting/class.
On the registration email is a password you may need to enter this password to enter the class.
NEWSLETTER LINK HERE
Clicking here takes you to a past newsletter which includes a lovely 15 minute meditation and a yum 10 minute guided rest to use after self practice so I have decided to leave this link indefinitely xx
To get the most out of your online class please download zoom in plenty of time to your phone or laptop and then you can be ready before your class start time.
My Top Tips
1) I find zoom works best on a laptop but phone is fine.
2) The speaker view means you can see me as a big screen but gallery is nice to see the whole class.
3) Mute your microphone if it is noisy where you are.
4) Create a space for your practice - warm, clear of clutter, behave as if you were in a class...or better!! lol
5) Only have people taking part in the class in your space, maybe ask children, pets and partners to hang out elsewhere if possible.
6) Be present - turn off your notifications, silent your phone, maximise your laptop screen so you can focus on your yoga.
7) You can turn your video on or off- it is up to you! If your video is on it would be useful to position it so I can see you :)
These classes are free to those currently unwaged due to loss of income as a result of the coronavirus.
All are welcome. :)
*If you would like to access a replay of me leading the class please select class/pay and then email me and the day after class I will send you the link. It will be live for a week.
Please make payment here via Paypal prior to your class.
If you prefer not to use paypal please contact me
Tuesday 26th May @ 6pm - 7.15pm Ashtanga inspired yoga
Saturday 30th May @ 930am-1045am Ashtanga inspired yoga
Please select and click the link on the class you would like to attend, this will be updated weekly, you will then be sent an email to confirm your registration for the Zoom meeting/class.
On the registration email is a password you may need to enter this password to enter the class.
NEWSLETTER LINK HERE
Clicking here takes you to a past newsletter which includes a lovely 15 minute meditation and a yum 10 minute guided rest to use after self practice so I have decided to leave this link indefinitely xx
To get the most out of your online class please download zoom in plenty of time to your phone or laptop and then you can be ready before your class start time.
My Top Tips
1) I find zoom works best on a laptop but phone is fine.
2) The speaker view means you can see me as a big screen but gallery is nice to see the whole class.
3) Mute your microphone if it is noisy where you are.
4) Create a space for your practice - warm, clear of clutter, behave as if you were in a class...or better!! lol
5) Only have people taking part in the class in your space, maybe ask children, pets and partners to hang out elsewhere if possible.
6) Be present - turn off your notifications, silent your phone, maximise your laptop screen so you can focus on your yoga.
7) You can turn your video on or off- it is up to you! If your video is on it would be useful to position it so I can see you :)
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